Update HR Choice

by | Feb 3, 2016 | Cycling General, Technical

Well, I looked and looked, reviewed and reviewed, and couldn’t make a decision. As I was falling asleep one evening wrestling with choice turmoil, even considering phooey, maybe I really do not need a HR monitor any more, all of a sudden I remembered the Finnish...

HR Calorie Monitor

by | Jan 27, 2016 | Cycling General, Technical, Training

My inexpensive, $40 on sale, heart rate (HR) and calorie monitor gave up the ghost after three years. I’ve spent several hours reading dozens of reviews on dozens of units and I am totally impressed with the amazing new technology. Monitor choices and functions are...

Pure Science for 2016

by | Jan 19, 2016 | Cycling General, Images, Technical, Training

Pure science, really? Well, combined with individual cycling experience and one’s perceptions, there is enough science in the following clips to give one the confidence to make pertinent personal choices. Over the years to meet my changing physiology I have adjusted...

Off Road Seat Posts

by | Dec 25, 2015 | Cycling General, Images, Technical, Tours, Videos

Brief reminder to the beginner Off Roaders. Remember when we dropped your seat posts lower to easier negotiate the intermediate descents? Remember to re-adjust up again on your next ride. Happy Holidays. Wheel builder California, bike builder California, bike company...