by bobb | Dec 8, 2017 | News, Technical, Training
While waiting for it to warm up, I asked Rick G to share his thoughts on using a power meter. And of course, I am always willing to share my thoughts. AFAIK he and I are the only ones in the SOBs with a meter. He has had his for about a year. I have had mine for...
by bobb | Mar 18, 2016 | News, Technical
Here is a link to more information from SRAM
by bobAuthor | Feb 27, 2016 | Cycling General, Technical, Training, Videos
In 2015, U of San Francisco sponsored a symposium, Medicine of Cycling, Bike Fit Conference. Following are interesting précis on our most asked questions re pedaling rate, crank length, and pushing versus pulling pedal technique. Papers presented are on line at...
by bobAuthor | Feb 22, 2016 | Cycling General, Technical, Training
Bill Pollock shares a most interesting article in Bicycling magazine under their Health and Injuries section. We provide the following précis and link to the full article. http://www.bicycling.com/training/health-injuries/the-truth-about-cycling-and-brain-injuries BY...
by bobAuthor | Feb 17, 2016 | Cycling General, Technical, Videos
Hill match Cool down Acceleration Rowing Toyo frame build 4 min Pikes Peak 9...
by bobAuthor | Feb 12, 2016 | Cycling General, Images, Technical, Videos
For those planning a Mt. Lemon ride in Tucson. Ed Rios an engineering friend designed a tandem parachute. Tandem rim heat can reach 400 degrees on long descents. Tires have been known to fail at 350 degrees. Tucson long bike riders Bob and Clair Rogers on Zippy...
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