HR Calorie Monitor

by | Jan 27, 2016 | Cycling General, Technical, Training

My inexpensive, $40 on sale, heart rate (HR) and calorie monitor gave up the ghost after three years. I’ve spent several hours reading dozens of reviews on dozens of units and I am totally impressed with the amazing new technology. Monitor choices and functions are...

Eldo Loop Cue Sheet

by | Jan 23, 2016 | Uncategorized

Dan’s GPS is quite the statistician. 3,199 satellite readings in 90 minutes. We now have a 21.2 mile training route around El Dorado for those who wish to start their outdoor century training. Looks to be about an hour and a half workout for one circuit including a...

Pure Science for 2016

by | Jan 19, 2016 | Cycling General, Images, Technical, Training

Pure science, really? Well, combined with individual cycling experience and one’s perceptions, there is enough science in the following clips to give one the confidence to make pertinent personal choices. Over the years to meet my changing physiology I have adjusted...

LA Commute

by | Jan 17, 2016 | Cycling General, Images

Shared by our friend Bill Pollock and his Los Angeles Times. http://latimes.com Los Angeles is on a program to spend billions on improving bicycling commuting. Here is an idea from a reader of the LA Times, The Ray Bradbury Bike Ferry, THE MARVIN BRAUDE Bike Trail...