Pedalling Clinic at Spin Doc

by | Oct 16, 2018 | Training

SOBs have one more opportunity to take the Technique and Pedalling Clinic at Spin Doc before they close the doors.  Chandler Rhinehart has graciously offered to teach the clinic on Monday, October 29th at 10 a.m.  This is the class that several members took in...

Ruminations on Power Meters

by | Dec 8, 2017 | News, Technical, Training

While waiting for it to warm up, I asked Rick G to share his thoughts on using a power meter.  And of course, I am always willing to share my thoughts.  AFAIK he and I are the only ones in the SOBs with a meter.  He has had his for about a year.  I have had mine for...

Getting Great Fitness in the Great Outdoors

by | Aug 1, 2017 | Training

Getting Great Fitness in the Great Outdoors. Tips from Jason, a Fitness Coach with Strongwell.org (Seniors Wellness Organization) We all know exercise is key to a long, healthy life, both physically and mentally. With hundreds of exercising options before us–...

Looking for help getting started with SOB rides

by | Jul 31, 2016 | Training

My name is Iris and haven’t ridden in a while . I have a home in Santa Fe and go back and forth. Before signing up for a “c” ride, I would like to see if there’s anyone in the group wanting to take a shorter ride (10) mi. So I can get used to the SOB system? Please...