Musculo-skeletal injuries

by | Sep 16, 2014 | Cycling General, Training

My daughter and granddaughter have suffered stress fractures. The following Government Printing Office monograph helped them understand the issues. 120 page monograph including footnotes for further research if interested. Full pdf below; Basic Combat training (BCT)...

Durango Loop Tour 2014 Judy C.

by | Sep 10, 2014 | Cycling General, Tours

Let’s see, where do I begin?  It was great!!  You would have loved it – we just kept climbing and climbing to the top of every pass.  We were challenged everyday.  The two passes from Durango to Silverton – Coal Bank Pass and Molas Pass were...