Knees Pedals

Bill Pollock pollockb@aol.com sent us an article from the LA TIMES http://latimes.com about new pedal technology from http://nikolainnovation.com It may help to review how the knee joint works in cycling, which tells us there is a slight rotation between the tibia and...

Anatomy Awareness

Anatomy awareness How comfortable are you on your bicycle during a twenty mile ride, forty miles, sixty miles, century? What does tensional integrity have in common between Buckminster Fuller, a bicycle wheel, and one’s anatomy? How does saddle height range change...

Einsteinian Wobble

We could be riding in this. New York snow does not melt in one day like Santa Fe snow. Our friend Sandy, President of Cambridge Valley Cycling, sent the following experience with his classic steel bicycle, as he is thinking about a re-furbish project. With our season...

SOB Waiver

Santa Fe Seniors on Bikes (SOB) Liability Waiver and Release Contract I understand any bicycle activity includes inherent dangers such as hazards of roads, off road terrain, accidents, actions of participants, and vehicle caused accidents. (INITIAL) I understand that...

Bicycle Inspiration

With Santa Fe winter cycling gods temperature, wind, rain, and snow vying with spring, enjoy the following video clips. Snow ride, yeah an advertisement, but nice music, nice ride. Gravel ride, another ad with nice music. Alpine road bike? dirt ride. Five American...

Injury protocol

Gale Bernhardt past USA Triathlon team coach and World Cup triathlon coach http://galebernhardt.com presents some “revisionist” thinking concerning the previously accepted recovery protocols for bicycle injuries in her latest active.com article....