How exercise keeps us young

This article was in the New York Times today, Tuesday, Jan 13th and it is by Gretchen Reynolds.  I thought it was great, except that some of our women could easily bike as far and as fast as the men!...

Durango Loop Tour 2014 Judy C.

Let’s see, where do I begin?  It was great!!  You would have loved it – we just kept climbing and climbing to the top of every pass.  We were challenged everyday.  The two passes from Durango to Silverton – Coal Bank Pass and Molas Pass were...