Knees Pedals

by | Apr 4, 2015 | Cycling General, News, Technical, Training

Bill Pollock pollockb@aol.com sent us an article from the LA TIMES http://latimes.com about new pedal technology from http://nikolainnovation.com It may help to review how the knee joint works in cycling, which tells us there is a slight rotation between the tibia and...

How exercise keeps us young

by | Jan 14, 2015 | Training, Uncategorized

This article was in the New York Times today, Tuesday, Jan 13th and it is by Gretchen Reynolds.  I thought it was great, except that some of our women could easily bike as far and as fast as the men!...

Durango Loop Tour 2014 Judy C.

by | Sep 10, 2014 | Cycling General, Tours

Let’s see, where do I begin?  It was great!!  You would have loved it – we just kept climbing and climbing to the top of every pass.  We were challenged everyday.  The two passes from Durango to Silverton – Coal Bank Pass and Molas Pass were...